The Vault is open. RhythmReset® breathwork, anytime, for $19/month.
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The Vault is open. RhythmReset® breathwork, anytime, for $19/month. 〰️
The Vault
RhythmReset® breathwork, whenever you need it.
The way you feel changes from day to day. Sometimes you need to slow down. Sometimes you need energy, focus, or a moment to reset.
The Vault gives you access to guided RhythmReset® breathwork sessions with different rhythms, lengths, and intensities.
Choose from Melt, RhythmReset® and Charge, depending on what you need that day.
New sessions are added regularly, with yoga and meditation coming soon.
One Vault. Two ways to join.
Choose monthly or annual membership. Both include unlimited access to the library.
Get unlimited access to the RhythmReset® breathwork library. All sales final due to instant digital access. No refunds. Cancel your recurring subscription anytime in account settings before your next billing cycle.
Enjoy unlimited access to the RhythmReset® breathwork library for a full year. One annual payment of $199. Cancel anytime to stop your next renewal. No refunds for payments already processed.
By joining, you agree to our Participation Agreement.
Before You Begin
A few things to know before pressing play.
Find your space.
Get comfortable, seated or lying down somewhere safe. Headphones are recommended. Choose a place where you can focus on your practice.
Choose your session.
Melt is slower and gentler. RhythmReset® moves through changing tempos and breath holds. Charge is faster and more energizing. Choose what fits your day.
Follow the breath.
Nose, mouth, rhythm and holds. Every format is different. You'll be guided through each round, including when to pause and when to breathe again.
What you might feel.
Tingling, warmth, lightheadedness or strong emotions can occur. These sensations aren't a measure of progress. If you feel dizzy, faint or unwell, stop and return to comfortable breathing.
You're in control.
Adjust the rhythm, skip a breath hold or stop whenever you need. Notice how your body responds. Never force your breathing or push beyond a comfortable breath hold.
Know your limits.
Intensive breathwork isn't suitable for everyone. Review the health precautions before participating. For yoga, move within your abilities and adapt the poses to your body.
