In-Person Sessions

RhythmReset Balance

Signature method

60 min

$222

RhythmReset Charge

Activation only

60 min

$222

RhythmReset Melt

Down regulation only

60 min

$222

RhythmReset Express

Focused reset

45 min

$155

Yoga

Breath-led practice

60 min

$222

Yoga · RhythmReset

Combined session

75 min

$277

Private Group Sessions

3 to 20 people

90 min

$222 base + $55 per person

Add Ons

Sound bath · extra time

+10 min

+$22 · Mileage +$0.67 per mile beyond 10 miles

Online sessions · Zoom

Individual 1:1 RhythmReset

Private session

60 min

$200

Individual 1:1 Yoga

Breath-led practice

60 min

$200

Packages · Save More

Available for both RhythmReset and Yoga.

3 Pack

$190 per session

$570

5 Pack

$175 per session

$875

10 Pack

$160 per session

$1,600

Corporate Events. Workshops. Retreats.

Looking for something custom? Team building. Offsite training. Multi day retreat. Private event.

Every organization is different. Every need is different.

Let's talk about what you're looking for and build something that actually works.

What I deliver

  • Nervous system training
  • Breath-led focus and recovery
  • Clear takeaways teams can use the next day

Popular formats

  • 60 to 90 minute workshop
  • Half day training
  • Offsite reset or retreat module

Who I work with

  • Leadership and project teams
  • Sales and client facing groups
  • Health, education, athletics

Work With Me.

If you’re interested in booking a session, training your team, or building something custom, reach out.
Tell me what you’re looking for, and we’ll figure out the right setup together..